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BIG ROOM |
CIRCUIT ROOM |
POOL |
CYCLING ROOM |
| Monday |
LABOR DAY, 9/6
Free Day of Yoga
10:15am & 2:15pm Mary Esther and Russell
Partner Yoga & Partner Thai Massage
Bring a mat and a partner
Will be located in our 901 space. |
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| Tuesday |
6:10am Step/PUMP 50 Tracy W
8:15am Group Power® 60 Jennifer L
9:30am FitYoga 60 Tracy B
12:15pm CrunchTime 30
5:30pm Zumba 50 Tracy B
6:30pm Group Power® 60 Judy |
The following classes & programs will be located temporarily in our 901 space
**8:15am BodyEvolution BootCamp 50 Tracy B**
9:00am Gentle Stretch 35 Pie
**4:30 BodyEvolution 50 Mendy**
6:00pm PowerRide 50 Lorraine
**7:00pm Boot Camp 50 Lorraine** |
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| Wednesday |
6:00am Pilates Mat Basics 50 Joe
8:15am Pilates Mat Basics 50 Jennifer M
9:15am Group Power® 60 Susan
10:30am Gentle Hatha 60 MaryEsther
5:30pm Group Power® 60 Tiffany
6:45pm Hatha Flow 60 Russell |
The following classes & programs will be located temporarily in our 901 space
6:10am Flats & Hills 50 Vlad
9:00am Circuit Express 35 Pie
**9:45am BodyEvolution 50 Danette**
12:10pm Cycle/Circuit 50 Lorraine
**5:00pm Kickbox BootCamp 30 Mark**
6pm Pilates Mat Basics 50 Joe (This class is an addition during renovations only)
7:00pm CrunchTime |
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| Thursday |
6:10am Step/PUMP 50 Tracy W
8:15am Group Power® 60 Tracy B
9:30am Pilates Mat Basics 50 Sibylle
12:15pm CrunchTime 30
5:30pm RetroAerobics 50 Judy
6:30pm Group Power® 60 Mark |
The following classes & programs will be located temporarily in our 901 space
9:00am Gentle Ride 35 Frances
**4:30pm BodyEvolution 50 Mendy**
6:00pm PowerRide 50 Vlad
6:00pm Pilates Mat Basics 50 Joe (Held in the Pilates Studio)
**7:00pm Boot Camp 50 Lorraine
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| Friday |
6:10am CrunchTime 30
8:15am Step/PUMP 50 Tracy B
9:15am Group Power® 60 Mendy
10:30am Restorative Yoga 60 Pie
**11:30am Kickboxing Mark**
**12:30pm BrownBag BootCamp Lorraine**
5:30pm Class Schedule
Zumba:
9/10, 9/24 Tracy B
Group Power
9/3, 9/17 Suzanne
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The following classes & programs will be located temporarily in our 901 space
9:00am Circuit Express 35 Suzanne
12:10pm Circuit Express 35 Suzanne |
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| Saturday |
Since the club will be CLOSED 9/4-9/6 the following class will be held at our Davenport location this Saturday 9/4 ONLY
8:15am Zumba 60 Tracy B.
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| Sunday |
**BodyEvolution and other small group programs are paid training sessions.
For more information contact tracy_b@bodybusiness.com |
The following classes & programs will be located temporarily in our 901 space
11:30am Cycle/Strength 60 Rotating Instructors NO CLASS ON 9/5 DUE TO CLUB CLOSURES |
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