BodyBusiness Health & Fitness Club - Davenport Villiage





CLASS SCHEDULE

Schedule updates begin 01/04/10 and are noted in red.

  BIG ROOM AQUARIUM CYCLING ROOM STUDIO
Monday 6:00am Ab Lab 30
8:30am Zumba 50 Michele
9:30am Step Express 30Catherine
10:00am PUMP Express 30
12:10pm Ab/Stretch 30
5:30pm Interval Express 35 Jeff E.
6:15pm Zumba 50 Chris 
9:10am Aqua PUMP 50 Tighe
6:00pm H20 Rock N Roll 45 Diana 
9:00am Cycle/Strength Challenge 60 Stephen  9:00am Pilates Challenge 50 Julie
10:30am Yoga Fundamentals 60 Kathy
12:00pm FUNdamental Pilates 50 Mark
4:30pm Yoga Flow 75 Michele 
Tuesday 5:45am Ab Lab 30
9:30am Step/PUMP 50 Susan
12:10pm Recess 50 Michele
5:30pm Step Express 30 Catherine
6:00pm PUMP Express 30 Catherine
7:00pm Ab Lab 30 
  6:00am Cycle/Strength Challenge 50 Kathy
8:30am Cycle Express 35 Stephen
5:30pm Power Ride 60 Bryan L. 
9:00am Pilates Jam 50 Mark
10:15am Yoga Blend 60 Diana
6:30pm Focused Flexibility 35 Alaina
 
Wednesday 6:00am Ab Lab 30
8:30am PUMP/Stretch 50 Kathy
9:30am Zumba 50 Ali
12:10pm Ab/Stretch 30
5:30pm Interval Express 30 Gretchen
6:00pm ButtsNGuts Express 30 Gretchen 
9:10am 100% Cardio 50 Michele
6:00pm Aqua PUMP 45 Tighe 
9:00am Cycle Zone Challenge 60 Catherine  8:00am Dynamic Yoga 55 Catherine
9:00am Pilates Surprise 50 Alaina
5:00pm Yoga Flow 55 Michele

 
Thursday 5:45am Ab Lab 30
9:30am Cardio Core 50 Gretchen
12:10pm Recess 50 Michele
7:00pm Ab Lab 30 
  6:00am Cycle Challenge 50 Catherine
9:00am Cycle Express 35 Susan
5:30pm Cycle Challenge 60 Bryan 
8:00am Pilates for All 50 Julie
9:00am Hatha Yoga 60 Catherine
6:30pm Focused Flexibility 35 Mark
 
Friday 6:00am Ab Lab 30
8:30am Zumba 50 Ali
9:30am PUMP/Stretch 50 Kathy 
9:10 Aqua Interval 50 Chris  9:30am Cycle Challenge 60 Michele  9:00am Pilates Challenge 50 Alaina
10:15am Tai Chi 50 Jeff B. 
Saturday 9:30am The Athlete Inside Us 60 Jeff E.  9:30am H20 Surprise 60
Rotating Instructors:
2/6 Tighe
2/13 Kathy
2/20 Chris
2/27 Michele 
8:15am Extended Journey 75 Bryan L.  9:00am Pilates for All 50 Alaina
10:15am Yoga Blend 60 Diana 
Sunday 10:30am Ab Lab 30 (Big Room)
3:00pm Ab Lab 30 (Big Room) 
     


Printable Class Schedules

BodyBusiness Davenport Members have full access to our location on Anderson Lane, including group exercise classes.
Click here to view BodyBusiness Anderson's Class Schedule.