Tips From Our Nutritionist

Supplement of the Week
Gogi 100

Goji 100 is a dark liquid created solely from sun-drenched, ready-to-burst goji berries which grow on tall shrubs with vine-like branches in the Himalayan regions of Asia.The goji is a true treasure in many Asian cultures and festivals are held to celebrate the annual...

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Supplement of the Week
Omega 3-6-7-9

Our Wellness Director, Kimberly Olson, loves recommending this Omega 3-6-7-9 blend for several reasons. First, it is a plant-based combo that includes all the important omegas (3, 6, 7 & 9) without the fish smell! Second, omega fatty acids support healthy hair,...

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Supplement of the Week
Total Nutrition

Genesis Today’s Total Nutrition is a certified organic, vegetarian multivitamin and mineral supplement extracted from nutrient-rich plants that supplies vital nutrients for daily nutrition. This unique formula also includes a blend of enzymes, amino acids and...

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Supplement of the Week
Fit Trim from GENESIStoday

Support your diet goals with FitTrim™ featuring CardiaSlim®. Supported by three randomized, double-blind, placebo-controlled studies, CardiaSlim is a naturally derived, patented ingredient shown to support both weight management and cardiovascular health.

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Supplement of the Week
Plant Protein

This is a great combination of 20 grams of plant-based protein along with two servings of greens. There isn’t any added sugar to it but both the chocolate and vanilla flavors taste great and mix really well. Consuming one scoop of protein powder 30-45 minutes...

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KISS: How To Eat Healthy
In a Confusing World

When it comes to adopting a healthy lifestyle, I find that most people are confused as to where to start or what is actually good for them. We are told fat is bad for us and the next thing you know we find out healthy fats are good for us.  It makes sense that fruits...

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