Pilates

Pilates. Long, lean, and mean. Minus the mean. Plus the results you want.

Pilates is a great compliment to any workout regime. Sports enthusiasts like runners, swimmers, and golfers see their results in Pilates enhance their performance. Life enthusiasts like moms, grandpas, teachers, and doctors see their results enhance their daily lives.

Better Posture. Centered Core. Focused Mind.

Individual  |  55 minute session  |  Member Discount: $75/per person/session

Duet  |  55 minute session  |  Member Discount: $45/per person/session

Trio  |  55 minute session  |  Member Discount: $35/per person/session

Quad  |  55 minute session  |  Member Discount: $31/session

Guests pay $5 additional per session.

Make your appointment now: 512-459-9424

Pilates Instructors

Sibylle Hohendorf

Certification/Training: ACE Certified Personal Trainer. She has been comprehensively certified in the Pilates Methodology through the internationally recognized company Peak Pilates, where she was trained and certified under second generation master teacher Coleen Glenn.
Personal Trainer Since: 2002
Pilates Instructor Since: 2003
Clients who train with me can expect… a dedicated, compassionate and detail oriented instructor who guide’s her clients safely and effectively. I take your goals and individual needs such as proper alignment, joint health, spinal decompression, core strength, flexibility, balance, and coordination, very seriously. I will challenge you to your fullest potential to help you gain an increased body awareness (which is essential for good posture), perform better in life, look better and feel better!
Hobbies/Interest: My dogs, rescuing stranded marine mammals, snorkeling, hiking, world traveling, Flamenco, workshops in Pilates, Yoga, wellness, fitness, and nutrition.

Have questions?

Call us at 512-459-9424
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