TRIBE Team Training™

New Tribe Season starts May 1st!

BodyBusiness Fitness is excited to be offering TRIBE Team Training™

TRIBE Team Training™ are the world leaders in developing small group personal training sessions and BodyBusiness is the first gym in Austin to be offering these hugely successful small group training programs at our Club.

If you thought small group sessions weren’t for you, then you haven’t tried TRIBE Team Training™. TRIBE Team Training™ is different than group fitness. TRIBE Team Training™ members will experience fun, belonging, control, support, direction and challenges all in a dynamic motivating environment that will respect your individuality so that you can achieve more.

History has shown us that by working as a team we gain far greater results than when we work out on our own.

Our Trainers have received extensive training in the delivery of three of the TRIBE Team Training™ programs we are bringing you:

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Tribe Fit

Tribe FIT™ is a strength and endurance HIIT conditioning program designed for any committed individual regardless of fitness or experience making it the ideal fitness regime. Tribe FIT™ will increase your strength and endurance, burn fat and calories and produce functional full body fitness results leaving you looking and feeling amazingly fit.

Program details: 2x per week 50 minute team strength and conditioning workouts for six weeks.

Tribe Core

Tribe CORE™ is a training program intelligently designed to bring toning, strength, stability and power to your core. Tribe CORE™ trains muscles around your pelvis, hips, back and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs.

Tribe CORE™ incorporates flexibility and stability training to achieve structural longevity and powerful, pain-free movement.

Program runs for six weeks and meets twice weekly.

Tribe Life

Tribe LIFE™ is a low impact functional exercise workout designed to ensure you achieve all your exercise needs to be fit for life. Tribe LIFE™ uses low-impact, functional exercises that are not strenuous on the joints. Tribe LIFE™ will ensure you maintain the correct intensity during workouts needed to decrease body fat, increase energy levels, achieve cardio vascular fitness and increase functional strength.

Program runs for six weeks and meets twice weekly.

Tribe Facts

  • Up to 10 people per team
  • All equipment provided
  • Members and non-members welcome

Incredible fitness results have been achieved with Tribe™ and we know that once you try this amazing program you’ll see yourself achieving incredible results as well. FREE trials are held on a regular basis – space is limited so please contact us to secure your spot!