Paul Shaffer is more than just one of BodyBusiness Fitness Club’s awesome Front Desk staff. He’s also a certified personal trainer.
Curious about your fitness level or looking for new workout options? Sign up to meet with a personal trainer free on December 14 and get answers to your fitness questions.
Get to know BodyBusiness member, entrepreneur and Urban Betty owner Chelle Neff in this month’s member spotlight.
The one-day Christmas Tree Sale exclusively for members, with savings on membership, Pilates, massages and personal training, kicks off at 9:00 a.m. on Tuesday, December 10.
Get a free fitness plan, small group sessions and more with the Resolution Redo gym membership sale for new members.
Please join Gillian for another edition of Talking Books on Thursday, November 21 – plus wine, treats and prizes (of a literary nature)!
Join us for free workout classes every Sunday at 11:30 a.m. at BodyBusiness Fitness Club in North Austin. No membership required!
Help us welcome personal trainer Kara Meadows to BodyBusiness Fitness Club! Kara is featured in this month’s Staff Q&A.
Much like nutrition, exercise and fitness recommendations continue to evolve. Here are a few of the fitness myths you have heard — and explanation on why they are more fiction than fact.