Bootcamp & Brunch  Saturdays @ 9:30 a.m.

Bootcamp & Brunch
Saturdays @ 9:30 a.m.

BOOTCAMP & BRUNCH Saturdays @ 9:30 a.m. June 1-22 Kick start your weekend with a FREE outdoor workout from BodyBusiness Fitness Club, followed by a delicious brunch with bubbles at Cover 3 on Anderson Lane! When: Saturdays, June 1-22 @ 9:30 a.m. Where: Parking lot...
Essential Oils WorkshopsJune 12

Essential Oils Workshops
June 12

Essential Oils Workshop Series Join us for one of our upcoming classes! Essential Oils for Beginners Wednesday, June 12 | 6:30 p.m. What’s the deal with essential oils anyway? During this event, you’ll learn: Why we use oils What we use them for How we use...
Work Out Your Brain!  April 20

Work Out Your Brain!
April 20

Are you working out, working hard, and still not getting “there?” Here’s a hint you’ve probably heard about—maybe even dipped a toe in—but haven’t really embraced: Mindfulness. Unless you just got back from an extended vacation on Mars, you’ve surely heard mindfulness...
Free Yoga Beginner SeriesStarting April 2

Free Yoga Beginner Series
Starting April 2

Free Class: Yoga Beginner Series BodyBusiness fitness instructor Kari Fox is completing her yoga training and needs your help! In order to graduate, she needs to practical experience teaching classes in a group setting. The yoga series, which featured hatha and...