Work Out Your Brain!  April 20

Work Out Your Brain!
April 20

Are you working out, working hard, and still not getting “there?” Here’s a hint you’ve probably heard about—maybe even dipped a toe in—but haven’t really embraced: Mindfulness. Unless you just got back from an extended vacation on Mars, you’ve surely heard mindfulness...
Free Yoga Beginner SeriesStarting April 2

Free Yoga Beginner Series
Starting April 2

Free Class: Yoga Beginner Series BodyBusiness fitness instructor Kari Fox is completing her yoga training and needs your help! In order to graduate, she needs to practical experience teaching classes in a group setting. The yoga series, which featured hatha and...
Essential Oils WorkshopsApril 10

Essential Oils Workshops
April 10

Essential Oils Workshop Series Join us for one of our upcoming classes! Cleaning with Essential Oils Wednesday, April 10 | 6:30 p.m. There is no need to pull out your rubber gloves and surgical masks when you clean your home! In this class, we will be teaching about...
Cookie Amnesty Week 2019 February 24-March 2

Cookie Amnesty Week 2019
February 24-March 2

Cookie Amnesty Week February 24-March 2, 2019 We’ve all been there. Your daughter, your neighbor or your coworker’s kid are selling Girl Scout cookies, and you want to help her achieve her goal. So you buy a few boxes. You also have your own goal for a healthy...