Member Highlight: Jane Rundquist

Member Highlight: Jane Rundquist

Get To Know BodyBusiness Member Jane Rundquist “I’ll always be learning if you stick with it because it’s like an endless thing. It’s a lifetime thing. Playing guitar, being a musician or whatever like that is your life so you have to live your life the best you can.”...
Member Highlight: Grant Morgan

Member Highlight: Grant Morgan

Get To Know BodyBusiness Member Grant Morgan Acrochordus Javanicus, more commonly known as the Elephant Trunk Snake, is widely considered one of the most intriguing and unique species of snake. The Elephant Trunk is an aquatic snake and uses scales located on its...
Member Spotlight: Marsha LeGrand

Member Spotlight: Marsha LeGrand

Member Spotlight on Marsha LeGrand   “I got to a place where I knew I had to change.” For people dealing with weight issues, this phrase probably sounds familiar. A time finally comes where enough is enough and the negativity must end. Losing weight is a daunting...
Work Out Your Brain!  April 20

Work Out Your Brain!
April 20

Are you working out, working hard, and still not getting “there?” Here’s a hint you’ve probably heard about—maybe even dipped a toe in—but haven’t really embraced: Mindfulness. Unless you just got back from an extended vacation on Mars, you’ve surely heard mindfulness...