Lunch ‘n Learn – Stress Busters
Thursday, August 10th, 12:00pm
From three day juice cleanses to 30 day detoxes, it can be pretty confusing to know what your body may need to function optimally. During this month’s Lunch n’ Learn, Kimberly will explain how to rid the body of toxins safely and naturally as well as give you over a dozen cleansing foods you can pick up right at your local grocery store.
P.S. Please feel free to bring your lunch!
About The Speaker: Kimberly Olson, BodyBusiness, Director of Wellness Programs
Kimberly has completed Ph.D.s in both Natural Health and Ho-listic Nutrition, is a Certified Nutritional Consultant and an ACE Personal Trainer. She has been consulting with clients for over 15 years and speaks across the country in schools, universities and various health venues. Kimberly is the author of The FitKim Lifestyle and has been featured on Fox, CBS, ABC, L.A. Talk Live Radio, Yahoo! She writes monthly for Taste for Life, Remedies and Momology Magazine. In addition, she just launched a 30 Day Meal Plan program and SuperFit Kitchen Cookbook designed to simplify cooking for people in today’s demanding, busy world. Kimberly resides in the beautiful hill country of Austin, Texas with her husband, Scott and daughters, Addison and Elise.