FREE TRIAL: Small Group Kettlebell Yoga With Brad Allen
Kettlebell training is an effective way to build total-body strength, and yoga flows will mobilize your hips and shoulders, increase your flexibility, and aid in recovery. Paired together they will help you become a well-rounded athlete. Flexibility training is often the missing piece for many strength programs, but not here! In this group, yoga flows work alongside kettlebell strength routines provide the mobility and flexibility work you need to function at the highest level in your life!
FREE TRIAL: Kettlebell Yoga With Brad Allen (Select One):
Tuesday, August 1st at 4:30pm
Thursday, August 3rd at 4:30pm
Free Trial Classes — Tuesday, August 1 & Thursday, August 3 at 4:30pm.
Class T/Th at 4:30pm. Classes begin Tuesday, August 8.