Momentum and Muscle–Don’t Stop Moving Forward?
Wednesday, April 11
Have you heard the scary statistics that muscle loss starts in your thirties?! Are you curious about how aging actually affects bone and muscle loss? Learn if your current regimen is maintaining your bone and muscle health during this final workshop in the spring Breaking It Down with Mark Brown series.
$10 For Members
$15 For Non-Members
About Mark Brown
Mark Brown, MS has worked with clients for over 25 years and has extensive experience helping people making healthy changes in their lives. He is an engaging speaker and has a unique gift for inspiring and educating crowds with his smart, enthusiastic and knowledgeable approach. You’re guaranteed to leave feeling inspired.