Quick Protein Shake

Quick Protein Shake

By Kimberly Olson

If you’re trying to lose weight then why not reach for a meal replacement shake instead of that heavy lunch. This will help you lose weight in no time.

1 Servings

Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes

Ingredients

  • ½ cup Milk
  • ½ Banana
  • 1 scoop Protein Powder (chocolate or vanilla)
  • A few Ice Cubes
  • Water, as needed

Directions

  1. Place all ingredients in a blender and blend for 30-45 seconds.

 

Quick Protein Shake