Quinoa Stuffed Peppers
By Kimberly Olson

4 Servings

Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes


  • ½ cup Quinoa
  • 1 cup Broth
  • 4 Peppers* (red, green, yellow or orange)
  • ½ cup black Beans
  • 1 Tomato*, diced
  • ½ Avocado, diced
  • 1 Garlic clove, minced
  • 1 stalk green Onion, chopped
  • 1 Tsp. each black Pepper & sea Salt


  1. To make these delicious Quinoa Stuffed Peppers, first preheat the oven to 400° and line a baking sheet with parchment paper or grease a glass baking dish.
  2. Place quinoa and vegetable broth in a saucepan and bring to a boil. Reduce to low heat and simmer until liquid is absorbed (about 10 minutes).
  3. Cut tops of peppers similar to how you would carve a pumpkin. Use a spoon and scoop out the insides.
  4. Combine the beans, tomato, avocado, garlic, green onion and quinoa in a bowl. Season with black pepper and sea salt.
  5. Spoon mixture evenly into the red peppers and bake for 25 minutes.