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#FearlessFriday – Better. Faster. Stronger. Well, At Least Stronger.

#FearlessFriday – +3.5 Rounds and +31 Seconds

Assess Yo SelfThis week was the 6th and final week of the inaugural season of TRIBE at BodyBusiness, which means we had our final season assessments. This assessment is a repeat of the exact same block of exercises we were tested and scored on during our very first...
#FearlessFriday – Better. Faster. Stronger. Well, At Least Stronger.

#FEARLESSFRIDAY – I Wore My Swimsuit. In Public.

So there it is, in black and while. The one sentence that describes the one thing this season that crystallizes and escalates all my fears, shame, self-loathing, self-doubt and rocky self-esteem issues. Just hearing about “swimsuit season” and “get your body beach...
#FearlessFriday – Better. Faster. Stronger. Well, At Least Stronger.

#FEARLESSFRIDAY – Peaks & Pits

#FearlessFriday, June 24, 2016#FearlessFriday is a weekly blog is written by a fellow Body Business member that will share her experiences as a member of our community.So here’s the thing – at the end of each week, I take a few minutes to evaluate my Pit and...