Member Spotlight: Marsha LeGrand

Member Spotlight: Marsha LeGrand

Member Spotlight on Marsha LeGrand   “I got to a place where I knew I had to change.” For people dealing with weight issues, this phrase probably sounds familiar. A time finally comes where enough is enough and the negativity must end. Losing weight is a daunting...
Meet the Staff: Signe Wendt

Meet the Staff: Signe Wendt

Get To Know Yoga Instructor Signe Wendt Signe’s personal yoga journey really has no beginning she can recall. As a child, she would practice with her mother and the interest never waned. Professionally, she has been working with bodies in the context of massage,...